ใจเย็นๆ, ตั้งสติ, มีสติ เช่น Get a grip on stress and time management. [LongdoEN]
也
(なり) (aux-v) (1) (uk) (arch) (meaning 〜だ、〜である) to be (an affirmation); (2) (uk) (arch) (meaning 〜にある、〜にいる. Usu. なる) (See なる・1) to be (location); (n,suf) (3) (usu. 也) sum of money (used to express an exact sum on a receipt, envelope, certificate, etc.) [EDICT]
(yě, ㄧㄝˇ) also; too; (in classical Chinese) final particle serving as copula [CE-DICT]
(kě, ㄎㄜˇ) can; may; able to; to approve; to permit; certain(ly); to suit; (particle used for emphasis) [CE-DICT]
按
(àn, ㄢˋ) to press (with the hand); to push; to control; to restrain; to check; pressing down (brush movement in painting); according to; in the light of [CE-DICT]
字
(じ) ตัวอักษร [LongdoJP]
(あざ) (n,suf) section of village; (P) [EDICT]
(あざな) (n) (1) Chinese courtesy name (name formerly given to adult Chinese men, used in place of their given name in formal situations); (2) nickname; (3) section of a village [EDICT]
(じ) (n) (1) character (i.e. kanji); (2) hand-writing; penmanship; (3) (as 〜の字) (See ほの字) the ... word (i.e. "the L word" = "love"); (P) [EDICT]
(zì, ㄗˋ) letter; symbol; character; word [CE-DICT]
面
(おもて(P);おも;も(ok);もて(ok)) (n) (1) face; (2) surface; (3) (おもて, もて only) mask (esp. a noh or kyogen mask); (P) [EDICT]
(づら) (n-suf) looking like a ...; acting as if a .... [EDICT]
(めん) (n) (1) face; (2) mask; face guard; (3) {MA} (in kendo) striking the head; (4) surface (esp. a geometrical surface); (5) page; (n,suf) (6) aspect; facet; side; (7) chamfer; (ctr) (8) counter for broad, flat objects, levels or stages, e.g. in a video game; (P) [EDICT]
(つら) (n) (1) (See 顔・かお) face (often derog. or vulg.); mug; (2) surface; (3) (arch) surrounding area; (4) (arch) cheek; cheeks; (P) [EDICT]
(miàn, ㄇㄧㄢˋ) fade; side; surface; aspect; top; face; classifier for flat surfaces such as drums, mirrors, flags etc [CE-DICT]
(miàn, ㄇㄧㄢˋ) flour; noodles [CE-DICT]
抓
(zhuā, ㄓㄨㄚ) to grab; to catch; to arrest; to snatch [CE-DICT]
一
(いち(P);ひと) (num,pref) (1) (ひと when a prefix) one; (suf) (2) (いち only) best in; the most (...) in (where an adjective follows); (P) [EDICT]
(yī, ㄧ) one; 1; single; a (article); as soon as; entire; whole; all; throughout [CE-DICT]
下
(か) (suf) under (being in said condition or environment) [EDICT]
(げ) (n) (1) lowness (of degree, value, etc.); inferiority; (2) second volume (of two); third volume (of three) [EDICT]
