ติดโพย (PopThai)

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Pronunciation

仰卧起坐 (yǎng wò qǐ zuò)和 (hé)拉 (lā)背 (bēi)三 (sān)十 (shí)下 (xià) 各 (gè)重复 (chóng fù)三次 (sān cì)

Vocabulary List

仰 (yǎng, ㄧㄤˇ) to look up; surname Yang [CE-DICT] 卧 (wò, ㄨㄛˋ) to lie; to crouch [CE-DICT] 起 (おこり) (n) source; origin; cause; beginning; genesis [EDICT] (qǐ, ㄑㄧˇ) to rise; to raise; to get up; to initiate (action); classifier for cases or unpredictable events [CE-DICT] 坐 (zuò, ㄗㄨㄛˋ) to sit; to take a seat; to take (a bus, airplane etc) [CE-DICT] 各 (かく) (pref) each; every; all; (P) [EDICT] (それぞれ(各々;各各;夫れ夫れ;夫夫;夫々;其れ其れ;其其;其々)(P);おのおの(各々;各各;各)(P)) (n-t) each; every; either; respectively; severally; (P) [EDICT] (gè, ㄍㄜˋ) each; every [CE-DICT] 重 (おも) (adj-na,n) (1) (See 主な,主に) chief; main; principal; important; (2) (abbr) (usu. written as オモ) (See 重あど) main secondary or supporting role (in kyogen); (P) [EDICT] (え) (suf) -fold; -ply [EDICT] (じゅう) (pref) greater degree; heavy; serious [EDICT] (chóng, ㄔㄨㄥˊ) to double; to repeat; repetition; iteration; again; a layer [CE-DICT] (zhòng, ㄓㄨㄥˋ) heavy; serious [CE-DICT] 复 (fù, ㄈㄨˋ) to go and return; to return; to resume; to return to a normal or original state; to repeat; again; to recover; to restore; to turn over; to reply; to answer; to reply to a letter; to retaliate; to carry out [CE-DICT] (fù, ㄈㄨˋ) to repeat; to double; to overlap; complex (not simple); compound; composite; double; diplo-; duplicate; overlapping; to duplicate [CE-DICT]